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CHRISTINA FRENZEL
AMFT #136384, APCC #12870
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Christina Frenzel

Individual and Couples Therapy

My Approach

I specialize in treating individuals, couples, and families affected by chronic illness, neurodivergence, and relationship issues.


My approach is trauma-informed, strength-based, client-centered, LGBTQIA+ affirming, and neurodiversity affirming. My style is warm, nurturing, collaborative , and non-judgmental. 


There’s no one-size-fits-all model for treatment; I utilize a variety of evidence-based modalities tailored to every client’s unique and individual needs. Together, we will work to understand the patterns that may be keeping you stuck. I hope to support you in growing a deeper sense of clarity, creativity, awareness, connection, confidence, fulfillment, and purpose in your life. 

Specialties

Chronic Illness

  • Diabetes

  • Autoimmune disorders 

  • Medical trauma

  • Chronic pain

  • Long COVID
     

Relationship Issues

  • Communication 

  • Codependency

  • Social Anxiety

  • Dating

  • Narcissistic abuse

Neurodivergence 

  • ADHD

  • Autism

  • Anxiety 

  • Executive dysfunction 

  • Emotional dysregulation 

About Me

I have a background in storytelling across many fields, including documentary filmmaking related to social justice issues, which has guided me to become a therapist.

 

Having worked in the entertainment industry and then tech, I understand the particular challenges and pressures in these environments.

 

Knowing the power that telling stories can have to foster healing, I bring curiosity and compassion to my practice, and welcome all walks of life.

 

My hope is to support you in sharing your story as a catalyst to understand the themes that may be hindering your progress, so that you can live an empowered life aligned with your greatest values and true self.

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Contact Me
Get in Touch

My practice is virtual, utilizing the secure telehealth platform, SimplePractice.

 

I offer a free consultation call to help to determine if my approach is a good fit. Contact me with any questions. 

(415) 857-5472

christinafrenzeltherapy[at]gmail.com

Thanks for submitting!

Supervised by Hillary Buckholtz, LMFT #126441

© 2023 Christina Frenzel, AMFT #136384, APCC #12870

*Illustrations by Christine Innes 

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